Beyond Body Mind Spirit

How to Go from Weight Loss to Life Gain! Passionate World Radio Airs Tonight at 9:35 PM EST

Michele — Tue, 14 Dec 2010 15:42:27 +0000

Have you ever considered your body as a corporation and you are the CEO? Tonight’s show with special guests Viki Goldberg and Wendy Schweifler will show the correlation between your body, eating and money, and the huge return on investment (ROI) this perspective offers you.

It’s all detailed in their newly released book, Bod-E-Nomics.

Viki has been a registered nurse for 40 years and Wendy, a Massage Therapist for over 15 years. Together they will offer:

Extensive knowledge on nutrition
How your body works
Tips to stretch your dollars
How to go from weight loss to life gain!

Join us tonight and benefit from their experience and transformational perspective.

Passionate World Radio airs on www.internetvoicesradio.com. Just click the LISTEN LIVE button. Or join the conversation at: 1 + 218-895-2498 PIN: 477149#.

See you on the air tonight at 9:35 PM EST!

Missed it? Listen here:

The Art of Being Attractive! Passionate World Radio Airs Tonight at 9:35 PM EST

Michele — Mon, 06 Dec 2010 20:54:48 +0000

Do you want to feel attractive AND attract more success, love, and opportunities? Tonight’s show with special guest Carolyn Curtis will offer you great tips on how to accomplish both.

Carolyn is a certified image consultant and graduate of the internationally recognized Sterling Style Academy in New York City. She will give you more valuable information than most fashion magazine articles I’ve ever read.

What tips does she offer? How to look your best in 3 of life’s most challenging situations today:

A job interview
Dating
Holiday parties

Join us tonight and benefit from her rich experience and advice.

Passionate World Radio airs on www.internetvoicesradio.com. Just click the LISTEN LIVE button. Or join the conversation at: 1 + 218-895-2498 Pin: 477149#.

See you on the air at 9:35 PM EST!

Missed it? Listen here:

Enjoy the Holidays while Prevent a Big Weight Gain. Passionate World Radio Airs Tonight at 9:35 PM EST

Michele — Mon, 29 Nov 2010 23:41:16 +0000

Want to enjoy the holidays while prevent a big weight gain?

Tonight’s show with special guest Maria Lynn will offer you great tips so you can do exactly that.

Maria is a graduate of the Institute of Culinary Education in NYC, has worked at highly regarded restaurants such as Jean Georges, and Daniel Boulud’s Feast and Fetes Catering, and cooked at the Cannes Film Festival!

What riches does she offer? 8 easy, effective tips that will help you actually enjoy raw food, have quick, healthy dishes right out of your freezer, and healthy desserts so good that you’ll agree it’s not an oxymoron.

And there’s more…

Join us tonight and benefit from her Peruvian dishes which Bon Appetit has called one of the “next big cuisines.”

Passionate World Radio airs on www.internetvoicesradio.com. Just click the LISTEN LIVE button. Or join the conversation at: 1 + 218-895-2498 Pin: 477149#.

See you on the air at 9:35 PM EST!

Missed it? Listen here:

Want More Love, Wealth and Freedom? Passionate World Radio Airs Tonight at 9:35 PM EST

Michele — Mon, 22 Nov 2010 20:27:04 +0000

Do you want more love, wealth, and freedom? Tonight’s show with special guest Lewis Harrison will offer you such rewards- 1000-fold.

Lewis Harrison is an acclaimed practical philosopher, author, speaker and contemporary spiritual teacher.

What riches does he offer?

A sample of the works that influenced him are the teachings, writings, and ideas of Plato (particularly the ideas attributed to Socrates), Joseph Campbell, Ludwig Wittgenstein, Lao Tsu and the Taoist Masters, the Bal Shem Tov, Meister Eckhart, Rumi, Buckminster Fuller, Jung, Freud, The Zen Master Suzuki Roshi, Milton Erickson, Masters and Johnson, Tantric philosophy, Vincent Collura, the Radha Soami mystics of India, and the psychologist Daniel J. Weiner.

And there’s more…

Join us tonight and benefit from his deep knowledge, inspiring words and riches.

Passionate World Radio airs on www.internetvoicesradio.com. Just click the LISTEN LIVE button. Or join the conversation at: 1 + 218-895-2498 Pin: 477149#.

See you on the air at 9:35 PM EST!

Missed it? Listen here:

My New Radio Show on Passionate World Radio

Michele — Sat, 13 Nov 2010 23:57:38 +0000

Passionate World Radio invited me to be host of my own radio show…and it was an offer I couldn’t refuse! They reach over 500,000 people in 181 countries and most popular with women in their 40s, 50s and 60s.

My show highlights the launch of my SELF CARE Revolution. What’s it about?

1. Self Care is about increasing energy, reducing aches and pains, and improving the quality of your life.
2. Self Care is about knowing that everything we do makes a profound difference in our physical, mental, emotional and spiritual health and well being. A profound difference- no matter how small. So we start with small.
3. Self Care is about mastering the mind so we can live as conscious creators of our life (not victims) and make the difference we’re here to make.

Our definition of Self Care is all encompassing as are the topics we discuss. Take advantage of the tips and exercises provided. Below are recordings of each show.

When that pounding head pain starts, most of us reach for a pain reliever without knowing what type of headache it is. However, figuring out the specific features and symptoms of your headache is an important part of finding the right relief. Listen to our show with special guest Jeri Quinn and take this headache quiz to find out what your pain is telling you and try these exercises to address it.

Back pain affects 80% of Americans at some time in their lives. It comes in many forms, from lower back pain, middle back pain, or upper back pain to low back pain with sciatica. Our show, “Myths & Facts About Back Pain” with special guests Joann Karagandis, Helen Hinchey and Elba Febres helps you sort through both and provides specific exercises you can do right now.

My first show focuses on “What to Do When Fear Sucks You In” with special guest, Theresa Moran. I chose the topic of fear since fearful words permeate the air waves these days. Yet given the economic climate, we all want and need to prosper! But can you be in fear and prosperous at the same time? Listen and find out.

Take a Bite Out of Your Health Care Costs

Michele — Mon, 10 May 2010 14:25:28 +0000

Hear how you can take a big bite out of your health costs- bite by bite- in an interview Michele has with Paul Roberts of 1550 WNTN Radio, Massachusetts. Related posts:The REAL Health Care Reform While the Healthcare Debate Continues… Health Care 911 Related posts:

While the Healthcare Debate Continues…

Michele — Sat, 10 Apr 2010 03:38:58 +0000

The host of Good Morning Hudson Valley, 1260 WBNR, Bruce Owens, began his interview with Michele saying, “…while the health care debate continues in Washington…no matter what side of the political fence you’re on, most people would agree that something has to be done to curb our health costs.”

Michele Risa explains how it’s easier than many would think.

The REAL Health Care Reform

Michele — Thu, 08 Apr 2010 16:24:57 +0000

Michele Risa is interviewed on “Organic Thinking Radio” 92.1FM Cape Cod and The Islands. She speaks of the importance of a daily exercise routine and the fact that Self Care is truly “The Real Health Care Reform.” “Our current debate is missing a critical point,” says Risa. She explains what and why. Listen here!

The American Feel Better Minute- Stress Relief

Michele — Tue, 30 Mar 2010 19:43:07 +0000

It’s hard to believe what a difference one minute can make. So don’t believe it. Just try it!

Sharpen Your Mind in 3 Minutes

Michele — Wed, 03 Feb 2010 02:11:46 +0000

Our mind is powerful. It can cause stress that creates disease and it can also reverse it! Whatever we believe, we manifest.

What is a belief? A belief is a thought we keep thinking. So if you want to change outcomes and create more of your dreams, you need to change your thinking.

Easier said than done, right? That’s because a crucial partner to conscious thought is the subconscious which can take us in a whole different direction. So we need to sharpen both (adding a lot more to the string around the finger approach!)

Here’s an exercise that does. Give 100% of your attention to what you deeply want to create as you do this exercise. Repeat as needed and see!